Sleep Wonders e-Books
We offer the a range of Routine Guides to transform your sleep routine and help you and your little one achieve a restful sleep. Our guides is specifically designed to assist parents in navigating the challenging task of establishing a sleep routine for infants and children up to 2 years old.
Our comprehensive guides covers of sleep routines and provides valuable tips to ensure that you and your little one get the quality rest you need. Investing in our guide will give you a head start in supporting your child's developmental milestones.
Say goodbye to sleepless nights and hello to peaceful nights with Sleep Wonders' Ultimate Sleep Solution Guide. Get your copy today and see the difference it can make for you and your child.
Welcome to the World
$39.99 incl GST
Are you a new parent feeling overwhelmed by the joys and challenges of caring for your little one? The newborn stage is a precious time, but it can also be quite daunting, especially when faced with the common parenting issues such as lack of sleep and exhaustion. If you're finding it hard to juggle everyday life while caring for your baby, you're not alone.
Sometimes, adrenaline can only take us so far, and we need more help to establish a solid routine to help us cope with the demands of parenthood. But don't worry - there are no rules when it comes to providing your newborn with the love and support they need to get the rest they require.
Our "Welcome to the World Little One" e-book offers practical solutions to help you navigate this stage with ease. So invest in your peace of mind today and create a healthy sleep routine for your little one.
What’s included:
Checklist for safe sleeping
Recommended awake windows
Suggested routines - First three weeks to 4 months old
Baby sleep windows
Recommended sleeping environment
Soothing techniques
Baby types
& much much more
Routine Guide 0 - 16 Weeks
$19.99 incl GST
This e-book is specifically designed for moms with newborns aged 0-16 weeks.
Our e-book provides detailed guidance on establishing a sleep routine for your little one in their first few weeks of life. Divided into convenient sections for 3-week intervals, we provide practical suggestions for each stage of your baby's development, from 0-3 weeks, all the way up to 12-16 weeks.
We understand that being a new mom can be overwhelming, which is why we've made purchasing and downloading our e-book easy and stress-free. With just a few clicks, you can have access to the guidance you need to create healthy sleep habits for your baby.
What's included:
Suggested first three weeks
3-6 week old routine (including awake windows)
6-9 week old routine (including awake windows)
9-12 week old routine (including awake windows)
12-16 week old routine (including awake windows)
We hope this e-book will help you to enjoy the benefits of restful nights for you and your little one.
Routine Guide - 4 - 7 Months
$19.99 incl GST
Looking for a way to establish a healthy sleep routine for your 4-7 month old baby? Sleep Wonders has you covered with our comprehensive Routine Guide designed specifically for babies in this age range. Our guide provides a range of suggested schedules tailored to your baby's needs to help you overcome common sleep challenges.
With our guide, you'll learn how to optimise daytime naps and create a consistent bedtime routine to help your baby get the restful sleep they need to thrive. Whether you're a new parent or looking to revamp your current routine, our guide is the perfect solution for achieving a peaceful and consistent sleep for your child.
What's Included:
4 month old routine (including awake window)
5 month old routine (including awake window)
6 month old routine (including awake window)
7 month old routine (including awake window)
We hope this e-book will help you to enjoy the benefits of restful nights for you and your little one. With easy purchase and download options, you'll be on your way to a better night's sleep in no time!
Routine Guide 8 months - 2 years
$19.99 incl GST
Sleep Wonders' Daily and Sleep Routine Guide for babies aged 8 months to 2 years. Our guide provides a comprehensive plan that covers everything from daytime naps to bedtime routines, allowing you to optimise your baby's sleep and ensure they get the rest they need.
With our guide, you'll receive suggested schedules tailored to your baby's age, as well as practical tips and tricks to help you navigate common sleep challenges. Whether you're a first-time parent or looking to revamp your current routine, our guide is the perfect solution for achieving peaceful and consistent sleep for your child.
What's included:
8-12 months old routine (including awake windows)
12-15 month old routine (including awake windows)
15-18 month old routine (including awake windows)
19 month - 2 years old routine (including awake windows)
Purchase our Daily and Sleep Routine Guide today, and start helping your little one get the restful sleep they need to thrive. With easy purchase and download options, you'll be on your way to a better night's sleep in no time!
Full Routine Guide - 0 - 2 years old
$39.99 inc GST
We have you covered with this e-book option if you are looking for a complete guide to help navigate the ups and downs of your child's sleep routine? Look no further than Sleep Wonders' Ultimate Full Routine Guide. Our comprehensive e-book covers everything you need to know from 0-2 years old, including suggested routines for every age and stage.
Our guide is designed to take the guesswork out of establishing healthy sleep habits for your little one. Whether you're dealing with sleep regression, nap transitions or night wakings, our expert tips and techniques will guide you through every step of the way.
What’s included:
First three weeks
3-6 week old routine (including awake window)
6-9 week old routine (including awake window)
9-12 week old routine (including awake window)
12-16 week old routine (including awake window)
4 month old routine (including awake window)
5 month old routine (including awake window)
6 month old routine (including awake window)
7 month old routine (including awake window)
8-12 months old routine (naps suggestions)
12-15 month old routine (including awake window)
15-18 month old routine (including awake window)
19 month - 2 years old routine (including awake window)
With our easy-to-download e-book, you'll have all the information you need at your fingertips. Say goodbye to sleepless nights and hello to a well-rested family. Purchase our Ultimate Sleep Solution Guide today and make sleep time a dream for everyone.
Contact Details
Anna: 021 208 7117
Kerri: 027 333 3808
e: hello@sleepwonders.co.nz
Consulting Hours
Our office hours
Monday - Friday: 8:30 - 5:30pm
